Services

NEED TO KNOW:

  • The number of athletes I coach is limited. 
  • Minimum commitment is 6 Month.
  • All services are on a prepaid basis.

  • 100% personalized schedule
  • Daily workouts
  • Heart rate ranges
  • Power ranges (Bike only)
  • Speed per mile or km
  • Nutrition advice
  • Race strategy

To discuss your specific needs and goals I encourage you to send me an email to daschmoneit@yahoo.com or use the Contact Form on this site. Once we established contact we can discuss details via phone.

Thank you 

   

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